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Caregiver stress is all too real. Every week we hear from caregivers who are at the end of their proverbial rope.
And the challenges they face are shared by thousands of San Diego County women and men who provide care for a parent or loved one.
Being a caregiver can be a difficult, tiring, anxious experience. Yet it can also be rewarding and fulfilling, knowing you are helping your loved one through one of the most difficult times in their lives.
That said, there are things you can and must do to make your job less of a burden and reduce caregiver stress:
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